What is the Zeigarnik effect blog post.
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What is the Zeigarnik Effect and How is it Messing with Your Head?

The Zeigarnik Effect is a psychological phenomenon in which people tend to remember unfinished tasks better than their finished ones. In this post, we’re going to see what is the Zeigarnik effect and find out how it’s making us less productive and more angry with ourselves. I’m sure you’ve just found a name for a…

How to Set Goals for the New Year [With a Free Goal Setting Worksheet]

Only the disciplined ones in life are free. If you are undisciplined, you are a slave to your moods and your passions. kipchoge How to set goals for the new year, this 2025? Routine doesn’t bind us. Routine gives us flow. Freedom. It tells us what to do, when to do it, how to go…