A woman meditating on a rocky structure near the sea. How to build self-esteem.

Building Self-Esteem: How to Help Someone with Low Self-Esteem

Respect. A requisite to any relationship. Even one with yourself. Especially one with yourself. So how do you explain it when you don’t respect yourself and refuse to give yourself the love and acceptance that you need most above every other necessity in the world? This love and acceptance and self-care, this confidence in oneself…

How to Find Inspiration for Writing: 13 Methods Tried-And-Tested

How to Find Inspiration for Writing: 13 Methods Tried-And-Tested

Writer’s block doesn’t exist and it’s time we found the inspiration to overcome it. Ever been in one those crazy, distressing, awful writer’s blocks? Ever felt demotivated to write something, and thus chosen the easier path of binge-watching a TV show or scrolling through insta reels? Ever wondered if you’re alone? No, you’re not. Ever…