Self-reflection practices. How to self-reflect?
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9 Self-Reflection Practices to Try For a Month

Self-reflection is synonymous with pausing. Almost. It’s when you intentionally pause to look inward, to try to understand your thoughts and behaviors and emotions and the decisions you make in life. Sometimes in moving through life so fast, we end up forgetting the most basic and important thing in our life—us being alive. We tick…

Sāmkhya Kārika of Īśvarkṛṣṇa—The Mind Matter Dualism of Indian Philosophy
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Sāmkhya Kārika of Īśvarkṛṣṇa—The Mind Matter Dualism of Indian Philosophy

Have you ever read about the mind-body dualism theories. In Indian philosophy, the most prominent and one of the oldest schools of thought which talks about this dualism as one of its major metaphysical points is Sāmkhya. The famous Sāmkhya duality of mind/spirit or Puruṣa and matter or Prakṛti is briefly explained here as it…