How to stop overthinking? If you and I are within the same anxiety spectrum, it’s almost convenient to say that overthinking makes us nervous. And yet it is the only thing we do, in hopes we are preparing ourselves for the future if we are already familiar with it. I’ve faced the negative effects of…
We’ve all got two lives. Not I, Confucius says that. We’ve all got two lives and the second one begins when we realize we’ve only got one. Just one left to go. So how to live your best life yet? And ever since I read this one sentence in a book, I’ve been marveling over the…
How to focus better? That’s a question many of us ask ourselves at one point in our work lives—how do we actually focus in better way on the tasks at hand? What are some of the hacks to direct all our concentration and energy on one task as we do it, so that we can…
